This essential oil blend is superb for soothing sore aching muscles. It has been proven that essential oils are effective in pain relief. Whether one is experiencing pain from exercise, sports, stiff joints, sore muscles, or more intense chronic pain. Combining this entire line of Muscle Massage including the lotion, crystal sugar scrub, soaking bath salts, and bath bombs will assist is pain relief. Rosemary essential oil is abundant in antispasmodic and analgesic properties that aid in chronic pain relief of the joints and muscles. Peppermint is another anti-inflammatory, anti-spasmodic and analgesic essential oil that has strong properties that relieve inflammation, pain, and calms spasm cramps. It also provides a cooling sensation to the skin. Eucalyptus essential works to isolate the lactic acid from the muscle tissue to aid in pain relief. Orange essential oil often gets overlooked for soothing sore muscles. It also has a citrus aroma that often hits the olfactory nerve immediately and sends cheer to the brain.